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I left my heart in Michigan

Enjoying my last few days in Michigan. My dad just finished recuperating from knee surgery, so I've been home the last week and a half talking care of him. At 77, I told him this better be his last surgery. With any surgery complications can...

20 Ways to Practice Self-Care

With so much going on in our lives—work, family, kids, bills, etc.—it can be incredibly easy to forget about taking care of ourselves in the madness of it all. And even if we do recognize that something needs to be done, we often don’t know...

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